Art of Alchemy
The Art of Alchemy is an integrative approach to awakening. This program is designed to guide you through the process of both Inner Alchemy a deep self inquiry & Collective Alchemy the tending to relationships and community.
Together we create a container to journey together and to explore the depth of relationship through the lens of nature.
Nourish
Harmony’s 7-day program offers a deep immersion into regenerative practices that repair your body and brain through optimal nutrition, detoxification, yoga, exercise, breathwork and meditation.
In our over-industrialized world our body and brain suffer the daily impact and challenges of stress, environmental toxicity, over-sedentary lifestyles and poor nutrition. The Harmony Nourish Retreat creates revitalization and boosts your body’s self-healing mechanisms through a multi-faceted approach to self-care.
Soul Craft — Men’s Retreat
Our intention is to cultivate a sacred & supportive environment that deepens your connection with your body, your inner self and nature. We are dedicated to guiding men through transformative experiences that integrate ancient wisdom & modern methodologies, promote profound healing and reconnect us to our primal, authentic self.
Our goal is to help participants explore, heal and integrate mental & emotional wounds — for enhanced vitality, a greater sense of embodiment and a more resilient spirit. By fostering a space for reflection, connection, vulnerability, and empowerment, we aim for every man to leave feeling rejuvenated, more aligned with his true essence, and equipped with insights for continued self-discovery and transformation.
We commit to being present, empathetic, and supportive during this meaningful journey into the alchemy of self.
FOR MORE INFORMATION & SIGN-UP CLICK: HERE
Qigong Foundations: Virtual & In Person
This 2-hour workshop is to an exploration & inquiry into the body’s innate intelligence through somatic and qigong movements. Moving slowly and mindfully with somatic grace, we will connect more deeply with the nervous system and promote total body coherence. The fluid movements of qigong will help us to sharpen our focus, cultivate inner strength and find equanimity.
Nourish ~ Nosara, Costa Rica
Harmony Hotet’s Signature 7-day program offers a deep immersion into regenerative practices that repair your body and brain through optimal nutrition, detoxification, yoga, exercise, breathwork and meditation.
In our over-industrialized world our body and brain suffer the daily impact and challenges of stress, environmental toxicity, over-sedentary lifestyles and poor nutrition. The Harmony Nourish Retreat creates revitalization and boosts your body’s self-healing mechanisms through a multi-faceted approach to self-care.
Qigong Foundations ~ Virtual & In Person
This 2-hour workshop is to an exploration & inquiry into the body’s innate intelligence through somatic and qigong movements. Moving slowly and mindfully with somatic grace, we will connect more deeply with the nervous system and promote total body coherence. The fluid movements of qigong will help us to sharpen our focus, cultivate inner strength and find equanimity.
Art of Alchemy — Couples Journey
The Art of Alchemy is an integrative approach to awakening. This program is designed to guide you through the process of both Inner Alchemy a deep self inquiry & Collective Alchemy the tending to relationships and community.
Together we create a container to hold those in sacred union that wish to journey together and to explore the depth of relationship through the lens of nature.
Alchemy of Self
Blue Spirit’s new 7-day program offers a deep immersion into regenerative practices that repair your body and brain through optimal nutrition, detoxification, yoga, exercise, breathwork, meditation and state-of -the-art treatments that enhance mitochondrial energy and oxygenation.
In our over-industrialized world our body and brain suffer the daily impact and challenges of stress, environmental toxicity, over-sedentary lifestyles and poor nutrition. The Blue Spirit Longevity & Wellbeing Week creates revitalization and boosts your body’s self-healing mechanisms through a multi-faceted approach to self-care.
Regenerative Lifestyle Journey
Blue Spirit’s new 7-day program offers a deep immersion into regenerative practices that repair your body and brain through optimal nutrition, detoxification, yoga, exercise, breathwork, meditation and state-of -the-art treatments that enhance mitochondrial energy and oxygenation.
In our over-industrialized world our body and brain suffer the daily impact and challenges of stress, environmental toxicity, over-sedentary lifestyles and poor nutrition. The Blue Spirit Longevity & Wellbeing Week creates revitalization and boosts your body’s self-healing mechanisms through a multi-faceted approach to self-care.
Yoga Collective Nosara - 200 Hr Yoga Teacher Training
Join us in the Yoga and Surf haven of Nosara, Costa Rica for an unforgettable Yoga 200 Hour Teacher Training. With over six decades of experience, your facilitators will guide you through a transformative training that will deepen your practice as a yogi, prepare you to teach and encourage you to access your inner wisdom. Now is the time to access yourself and your practice in empowering ways if you plan to teach or not.
Integrate & Regenerate
Blue Spirit’s new 7-day program offers a deep immersion into regenerative practices that repair your body and brain through optimal nutrition, detoxification, yoga, exercise, breathwork, meditation and state-of -the-art treatments that enhance mitochondrial energy and oxygenation.
In our over-industrialized world our body and brain suffer the daily impact and challenges of stress, environmental toxicity, over-sedentary lifestyles and poor nutrition. The Blue Spirit Longevity & Wellbeing Week creates revitalization and boosts your body’s self-healing mechanisms through a multi-faceted approach to self-care.
Yoga Collective Nosara - 200 Hr Yoga Teacher Training
Join us in the Yoga and Surf haven of Nosara, Costa Rica for an unforgettable Yoga 200 Hour Teacher Training. With over six decades of experience, your facilitators will guide you through a transformative training that will deepen your practice as a yogi, prepare you to teach and encourage you to access your inner wisdom. Now is the time to access yourself and your practice in empowering ways if you plan to teach or not.
Illumination Adventure
Join us on this epic adventure of transformation in the sacred mountains of Mexico. We will journey to the city of Tepoztlan, hailed for its mysticism, transformative and healing power. Through the technologies of Kundalini Yoga, Qi Gong and Ecstatic meditation, we will access our wellspring of inner spiritual wisdom. We seek to awaken our inner guru by diving deeply into ourselves by connecting with others.
Our retreat will take place at Amatista a branch of the Tashirat Orphanage. We will have the opportunity to bond with this yogic minded refuge for children, while partnering with them in service. The power of nature, service and spirit will leave us spellbound and uplifted.
200 Hr Yoga Teacher Training
Join us in the Yoga and Surf haven of Nosara, Costa Rica for an unforgettable Yoga 200 Hour Teacher Training. With over six decades of experience, your facilitators will guide you through a transformative training that will deepen your practice as a yogi, prepare you to teach and encourage you to access your inner wisdom. Now is the time to access yourself and your practice in empowering ways if you plan to teach or not.
Transform New Years Retreat
Come join us in Mallorca, Spain for an unforgettable New Years Experience. On this beautiful island, in the Rustic town of Santanyi, we will dive deeply into a transformative and powerful experience by releasing what no longer serves us and fill up on that which replenishes. Delicious food, heartfelt conversation, healing movement and much more will boost us with vibrancy and vitality into the New Year.
The Columbus Cleanse
Offering 5 days of 3 scrumptious, cleanse conducive meals from Portia’s Cafe. Daily 1 hour check-ins with cleanse specialist Julian DeVoe, a 200+ page digital copy of Robust Vitality with tips and recipes, & three presentations from local, professional wellness specialists.