Mindful Nest
I've got to get back to my mindful nest
a place that is mine
to restore
and rest.
It's where I go to refresh,
to relax and enjoy
alone and quiet
without loneliness.
When I have moments of duress,
feeling bumpy and grumpy
I like to be still
and forget all the stress.
My mindful nest
is where I can clear my thoughts
and feel comfortable
so I can perform my best.
Sometimes when I'm a bit clueless,
I breath deeply
close my eyes
and try not to obsess.
My mindful nest is warm
and glows like a halo,
like the ultimate refuge
safe from the storm.
It is decorated with tranquil art
a cosmically calming design,
outside of space and time,
and beats in sync with my heart.
The place is a wondrous space,
crystal clear
pristinely powerful
and flowing with grace.
I must learn to have it with me all the time
to take it wherever I go,
so when life bumps me with challenge and opportunity,
I will have that nest in mind.
* Image by Norbert, Gertrude & Chuck